Tonight's Workout (2/14/05)
Today I turned 33!!! Yeah!!!
I'm cheering because I don't look or act 33. I'm still as outgoing and irresponsible as I was at 23. But despite the fact that today was my Birthday and Valentine's Day, I still worked out at the gym.
Elliptical
- Time: 12 min
- Dist: 1.0 miles
Treadmill (run walk)
- Time: 55 min
- Dist: 3.3 miles (approx)
Abs
- Crunches (2x30)
- Pull-ups (2x10)
- Ball (3x10)
Chest Presses
- 30lbs (2x15)
Lots of Stretching
I took the day off so I had more time to spend in the gym, plus my car was in the shop and I didn't want to sit there waiting for it. The rest of the day was divided into shopping, hanging out w/ friends and getting pampered at the salon. I still have more people wishing me a Happy Birthday and wanting to take me out. I didn't plan anything for the big 33, so I'm having to celebrate my birthday at least 5 different times with 5 separate groups. I can't complain. I love being the center of attention.
- Cheers to another year
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