Tonight's Workout (2/4/05)

Really Great. Lot of Fun.

Ultimate Step Classis the coolest aerobics class on the planet!!!! The instructor is this little Asian guy who is probably a dance instructor or something, because he comes up w/ the coolest steps. I think he makes them up as he goes, but they're really complicated and challenging. Lots of turns and jazz steps and his favorite step - "the Chassez" pronounced "Shah-Say". I still don't know what that is, but I'll master it by the end of this year.

Cardio
- Ultimate Step Class (1 hour)

I was really sweating in this class, so I figured I got a really good workout. I'm still very uncoordinated, but I kept up when I found the right combination.

I'm not going to go on about food tonight. I'm doing Weight Watchers and trying to stay within my point range. But this morning I ate 2 turkey sausage links. I threw out the origional box when I took the links out and sealed them into a ziplock bag. So I didn't know how many points they were worth. I tried to look them up online and couldn't remember what brand they were. So finally, after step class, I decided to drive out to the grocery store where I got them and figured out the points. I think I maybe taking this points thing a little too seroiously. I hope I see the benefits of my suffering the next time I weigh in.

I deffinately plan on running sometime this weekend so wish me luck.

- I'm out