Tonight's Workout (2/3/05)

Great.

I got back on the treadmill and almost no pain this time. I did a 10 minute warm-up on the elliptical, stretched and ran/walked for 40 minutes. I could have ran a little longer, but it was getting late.

Cardio
- Elliptical (10 min / ?? miles)
- Treadmill (40 min / 2.33 miles)

So far I can only run for 8-9 minutes before I have to slow down and walk. My next goal is to run a mile w/o stopping. I wish I was at this point 3 weeks ago then I'd feel more confident about this race in March. I was trying to get the Vagas to postpone the race until April, but so far no takers.

Before joining Weight Watchers I never thought about food so much. Now I'm hungry and I don't know what to eat. Everything I have is high in points. I'm afraid to eat for fear that I might go over my daily points allowance. Ugh!!! Now I know why people can't stick with diets. Who wants to be hungry all the time.

Things I shouldn't have eaten today:
- An entire pack of gum (It has no calories and keeps from feeling hungry)

I don't know what I'm doing tomorrow night. Probably Ultimate step class. My other goal is to master this class by the end of the year.

- Later Alligator