Wednesday, February 23, 2005

Tonight's Workout (2/23/05)

Good.

I went to the gym and ran on the treadmill. I didn't want to go, but they're threatening snow for tomorrow so I figured I better get in a workout before I'm snowed in.

Elliptical
- Time: 12 min
- Dist: 1.0 mile
Treadmill
- Time: 38 min
- Dist: 2.6 mile
Lots of Stretching

I didn't run as well as I did on Sunday. Although, I ran a full mile without stopping, my workout was cut short because both my feet went numb. I think my laces were too tight. Plus it was late and I needed to get home anyway. I'll do better next time.

I'm back on track with WW. Now that I can officially add points for working out, I was under my target points for today.

- Peace out

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