3-Day Weekend (1/15/05-1/17/05)

Lots of fun.

I went out of town for the weekend. So, no workout. I had a great time. I went to a spa, I gambled (and won) in Atlantic City. Then I traveled to Philly and had just as much fun siteseeing and shopping in the city of Brotherly Love.

Things I shouldn't have eaten.
- Lots of stuff, but I avoided desserts of all kinds. I ate wisely (grilled instead of fried). I even ate fruits and vegetables. I only ate when I was hungry and did not over eat.

Tomorrow I'm back on the treadmill.

- See ya