Tuesday, January 18, 2005

Tonight's Workout (1/18/05)

Awful.

I had to work late tonight. Then I went to the grocery store because I haven't been grocery shopping in a while. By the time I left the grocery store it was too late to go to the gym and get in a good workout before it closed. So I came home and did the "Slim in Six - Burn it Up" workout. It's a good workout, but it is incredibly BOOORRRRRINNNNNG. I couldn't take it. I kept up w/ the monotony for 30 minutes then I called it quits.

Cardio/Strength Training:
--30 minutes

Kudos to anyone who was able to trudge through that workout 6 days a week for 6 weeks straight. It's a really good workout that targets everything and gets your heart rate up. But I couldn't do it night after night, week after week. I prefer group classes w/ a live instructor and real music. The energy of the group, the instructor and the music encourages me to keep up. But no one is watching me when I'm working out in front of the TV. So, I went through the motions w/ very little enthusiasm for 30 minutes and gave up. Plus it was late (9:30PM to be exact) and I haven't had dinner yet.

Things I shouldn't have eaten today:
--Club Crackers
--Scrambled Egg Beater w/ turkey sausage

I have to conquer another habit of eating late. Because I workout after work, it's really rare for me to eat before 8pm. But I don't know what I to do about that now.

Hopefully I'll be able to get to the gym tomorrow before it snows. We're expecting 1 inch but around here it might as well be 1 foot.

- Hasta manana

0 Comments:

Post a Comment

<< Home