Tonight's Workout (1/20/05)
Happy Inauguration Day!!!
I didn't workout this evening, because my mom lost her keys. I had to leave work early, go home and pick up my set of her keys, get them copied and drive out to Maryland to give them to her. So, I just wasn't going to make it to the gym or workout tonight.
Workout
- None
I redeemed myself by having a very healthy Grilled Chicken Teriyaki salad for dinner. I'm surprised at how well I'm doing with this eating healthy business. Other than the daily Swiss Cheese on Club Crackers, I haven't had any real junk food. Instead, I have oranges, little grape tomatoes, apple sauce, pretzels and yogurt for snacks.
Things I shouldn't have eaten today:
- Swiss Cheese on Club Crackers
Tomorrow I will hopefully make it to the gym before the big storm arrives, which threatens to snow us in for the weekend.
- Keep It Real
posted by RunValerie @ 9:16 AM
2 comments
2 Comments:
Valerie you rock, remember, shoveling snow is a quite a strenuous exercise in itself. And it's good to allow yourself a designated "bad food" to eat. Rock on... we'll resume outdoor running when it's not slippery and dangerous.
Vijay
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