Monday, January 24, 2005

This Weekend's Workout (1/22/05-1/23/05)

I didn't workout this weekend. I stayed in because of the snow. I used most of the time to work on my assignments for school, clean, catch up on some paper work, scan and defragment my hard drive, do laundry and dig out my car. So, I really didn't lay around, but I have no really good excuse for not doing a DVD workout except that I think they are really boring.

Workout
- None

I did pretty well with eating. Usually when one is snowed in they tend to graze. On Saturday I was surprised that I barely ate and Sunday I did eat more, but no junk or overeating.

Things I shouldn't have eaten this weekend:
--Club Crackers w/ Swiss Cheese (Duh)
--Johnsonville Bratwurst (but it was at breakfast and I needed the protein)
--Coconut Shrimp w/ Mango Chutney(It comes frozen in a box. They're really good.)
--Sugar on my Corn Flakes (I think plain Corn Flakes in Milk have no taste)
--Slice of Whole Wheat w/ Grape Jelly and Margarine (I had an early dinner and I wanted something to eat w/ my tea last night)

Overall, not a lot of sweets, but I didn't eat any vegetable or fruit this weekend. So, I need to get back on track with that.

I'm going to step class tonight, because I miss step class and then I plan on running on the treadmill afterwards.

- Have a Good One

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