Thursday, January 27, 2005

Tonight's Workout (1/26/05)

If you guessed none, then you're correct.

I had to work late tonight. Three issues came in like an hour before I usually leave. One issue was a server shutdown unexpectedly. So, I stayed late to address all of these problems. I still could have made it to the gym by the time I left, but I wanted to make a few stops before going home where I needed to catch up on reading for my classes.

Workout
- None

Tonight I cooked dinner. Anyone who knows me knows that this is a miracle. I hate cooking because I don't know what I'm doing. So the majority of my meals are "heat-n-eat" or "boil-in-bag" or something a four year old can prepare. Plus when most people cook, they make healthier meals compared to when they're just heating something up. But unfortunately I love Thai food. So when I get the urge to cook it's usually Thai Cuisine and it's never low in calories or healthy. Tonight I made Pad Thai w/ Chicken and Peanut Sauce. Yummy. I ate half of it so I can bring the other half to work for lunch. Also while I was running errands after work, I went to Starbucks, because I haven't been there in a while. I ordered a tall Toffee Nut Latte w/ no Whip. This turned out to be a bad idea. My "bartista" used whole milk instead of skim. Ok, not a problem but she must have added a few extra shots of syrup because that latte was rich. It was so sweet I could barely drink it, but I did and I felt really bad about it. This has been my worst day for eating so far this year.

Things I shouldn't have eaten today:
--Tall Starbucks Toffee Nut Latte No Whip
--Pad Thai w/ Chicken and Peanut Sauce
--Sugar on my Corn Flakes

Look no Club Crackers w/ Swiss cheese, but no veggies either!! I also need to look into the nutritional pros and cons of nuts. I'm thinking they're OK because they have good fats, but because I've developed a taste for Almonds now I'm sure they're bad for me. Maybe worse than Club Crackers w/ Swiss cheese. I'll compile a list for tomorrow comparing the nutritional benefits of various nuts.

I'll be on the treadmill tomorrow even if every server in this f'ing building shuts down.

- Toodle Loo

3 Comments:

At 9:12 PM, Anonymous Anonymous said...

Hi RunValerie
I never realised that so many blogs would show up if I did a search on something like asparagus. I'm still not sure how well Tonight's Workout (1/26/05) falls into that category, but I've enjoyed visiting :0) Adios Amigo.

 
At 11:08 PM, Anonymous Anonymous said...

What up RunValerie , great post on title Cancer . I have a similiar site on Cancer , may we could trade link. If we don't have your Cancer listed we will add it to our directory.

 
At 6:35 AM, Anonymous Anonymous said...

Hi RunValerie
Look, I hope you don't mind, but I found your blog using how to cook chicken as a search term. I'm trying to find original articles and recipes for my cooking websites.

I can and do use the article directories, but much of the stuff in them is hardly original and gets widely used. I'm hoping to persuade people like you, who have an interest in cooking, to contribute as well. I use a wide variety of articles and styles - just so long as it's food orientated - and I think the kind of things you write about in Tonight's Workout (1/26/05) would be very popular :0)

The quid pro quo is a link back to your blog - or website if you have one. If this doesn't interest you, please forgive the intrusion. If it does, I look forward to hearing from you.

Best wishes
Michael Sheridan

 

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